Exercise for older adults

Exercise for older adults is a UK based, personal training company that works with people over 60 who are living with chronic illnesses, as well individuals who struggle with everyday movement. We specialise in older adults physical mobility and health and offer a range of services including group exercise classes for seniors over 60's, in-home personal trainer for over 60's, exercise videos for seniors and we also curate and deliver physical activity projects for organisations that focus on later life, disability and mental health organisations. Our head office is based in Tunbridge Wells, Kent but our services span the UK. We are available for Private Personal Training, Private Group Training across the Southeast and offer virtual projects around the U.K. We also have our public Mature Movers Classes, see timetable below.